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≡ Read Transitions to a HeartCentered World Guru Rattana PhD Chris Zook Ann Marie Maxwell 9781888029123 Books

Transitions to a HeartCentered World Guru Rattana PhD Chris Zook Ann Marie Maxwell 9781888029123 Books



Download As PDF : Transitions to a HeartCentered World Guru Rattana PhD Chris Zook Ann Marie Maxwell 9781888029123 Books

Download PDF Transitions to a HeartCentered World Guru Rattana PhD Chris Zook Ann Marie Maxwell 9781888029123 Books

Transitions to a Heart-Centered World by Guru Rattana, PhD, is a rich and unique compilation of the core teachings and Kundalini Yoga kriyas and meditations of Yogi Bhajan. This new and updated Second Edition celebrates the 26th anniversary of its original publication in 1988. Containing the most comprehensive resource of the Kundalini Yoga sets and meditations of Yogi Bhajan, it offers powerful techniques to help you open your heart to unconditional love. This book focuses on what was a revolutionary concept when first introduced by Yogi Bhajan instead of avoiding the lower chakras, Kundalini Yoga students need to cultivate a powerful base there in order to open the heart chakra and stay in the heart. In these information-packed pages, containing over 100 yoga sets and meditations, you will also learn how to strengthen your Navel Center, bolster your immune system, attract abundance, opportunity and prosperity and, in the process, attain inner peace and happiness. Same great kriyas and meditations from Yogi Bhajan's early teachings Powerful techniques to empower your lower chakras A detailed explanation of the basics of Kundalini Yoga and Meditation Over 200 pages, completely revised and updated Still Guru Rattana s most popular manual, Transitions to a Heart Centered World is in daily use by both teachers and students worldwide. This new edition, rewritten and augmented, is set to welcome a whole new generation of students to this powerful and life-changing technology, as well as providing new insights for those in possession of the original.

Transitions to a HeartCentered World Guru Rattana PhD Chris Zook Ann Marie Maxwell 9781888029123 Books

Wonderful manual with many kriyas and sets of poses. Also excellent guidance and historical discussion of Guru Rattana's own experience.
This is an excellent k-yoga manual and I will use it often - already am!

Product details

  • Plastic Comb 204 pages
  • Publisher Yoga Technology, LLC; Second edition (March 1, 2014)
  • Language English
  • ISBN-10 1888029129

Read Transitions to a HeartCentered World Guru Rattana PhD Chris Zook Ann Marie Maxwell 9781888029123 Books

Tags : Transitions to a Heart-Centered World [Guru Rattana, PhD, Chris Zook, Ann Marie Maxwell] on Amazon.com. *FREE* shipping on qualifying offers. Transitions to a Heart-Centered World by Guru Rattana, PhD, is a rich and unique compilation of the core teachings and Kundalini Yoga kriyas and meditations of Yogi Bhajan. This new and updated Second Edition celebrates the 26th anniversary of its original publication in 1988. Containing the most comprehensive resource of the Kundalini Yoga sets and meditations of Yogi Bhajan,Guru Rattana, PhD, Chris Zook, Ann Marie Maxwell,Transitions to a Heart-Centered World,Yoga Technology, LLC,1888029129,Health, Mind & Body Exercise & Fitness
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Transitions to a HeartCentered World Guru Rattana PhD Chris Zook Ann Marie Maxwell 9781888029123 Books Reviews


Wonderful information
If you love Kundaline yoga, its a wonderful book to have...Enjoy!
Wonderful kriyas and meditations.
If you're a teacher, this is an incredible manual. I use it all the time in class. The sets are concise, easy to follow and powerful.
I was so happy when I recived this book. Not only dies it have good information, but it's like a training manual. With this alone iv been doing private lessons with people.
Excellent book that I wanted to get on my ipad (I already had a paper copy) so I could use it for teaching and not have a big
book I was referring to. Highly portable this way.
This book gave me more ideas and information in one place than I had previously had. I found the book to be easy to use, directions were clear, and plenty of suggestions.
Wonderful manual with many kriyas and sets of poses. Also excellent guidance and historical discussion of Guru Rattana's own experience.
This is an excellent k-yoga manual and I will use it often - already am!
Ebook PDF Transitions to a HeartCentered World Guru Rattana PhD Chris Zook Ann Marie Maxwell 9781888029123 Books

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